Vegetarians ‘get fewer cancers’

A vegetarian diet may help to protect against cancer, a UK study suggests. Analysis of data from 52,700 men and women shows that those who did not eat meat had significantly fewer cancers overall than those who did. But surprisingly, the researchers also found a higher rate of colorectal cancer – a disease linked with eating red meat – among the vegetarians. Writing in the American Journal of Clinical Nutrition the team said the findings were worth looking into. Although it is widely recommended that people eat five portions of fruit and vegetables a day to reduce their risk of cancer and other diseases, there is very little evidence looking specifically at a vegetarian diet.

Vegetarians ‘get fewer cancers’

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